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THORNEBasic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin and Mineral Formula - Gluten-Free, Dairy-Free, Soy-Free - 60 Capsules - 30 Servings

THORNEBasic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin and Mineral Formula - Gluten-Free, Dairy-Free, Soy-Free - 60 Capsules - 30 Servings

Q: Why are the mcg/mg dosages listed mega doses ?

Have your doctor regularly test your liver, as some of the other answers suggest. Regarding dosage, many of the RDA amounts are old news from the 1950s. There are exceptions, of course--potassium was recently updated, its RDA increasing dramatically! Personally, I like the high selenium. Combined with low-dose Lugol's iodine, selenium has prevented my insane hair loss! Every body is unique, however. This multi has some of the most superior versions of vitamins available! :)

Q: How much magnesium does each dose contain? I list of ingredients would be most valuable. Jewell

Supplement Facts2 capsules contain:Vitamin A 5,000 IU---(3,000 IU from Mixed Carotenes and 2,000 IU as Palmitate)Vitamin C (as Ascorbic Acid) 250mgVitamin D (as Vitamin D3) 2,000 IUVitamin E (as d-Alpha Tocopheryl Acid Succinate) 20 IUVitamin K 400mcg---(200mcg as Vitamin K1 and 200mcg as Vitamin K2)Thiamin (as Thiamin HCl) 50mgRiboflavin (as Riboflavin 5-Phosphate Sodium) 12mgNiacin (as Niacinamide) 80mgVitamin B6 (as Pyridoxal 5-Phosphate) 20mgFolate 400mcg---(as L-5-Methyltetrahydrofolate* from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)Vitamin B12 (as Methylcobalamin) 600mcgBiotin 500mcgPantothenic Acid (as Calcium Pantothenate) 45mgCalcium (as Calcium Bisglycinate Chelate) 30mgIodine (as Potassium Iodide) 75mcgMagnesium (as Magnesium Bisglycinate Chelate) 20mgZinc (as Zinc Bisglycinate Chelate) 15mgSelenium (as Selenomethionine) 200mcgCopper (as Copper (II) Bisglycinate Chelate) 750mcgManganese (as Manganese (II) Bisglycinate Chelate) 3mgChromium (as Chromium Nicotinate Glycinate Chelate) 400mcgMolybdenum (as Molybdenum (II) Glycinate Chelate) 100mcgd-Gamma Tocopherol (from Mixed Tocopherols) 24mgBoron (as Bororganic Glycine) 2mg

Q: Does this product contain selenium?

Yes it contains 200 mcg of Selenium per day, which is a lot! On the Australian multivitamin tablets I have taken in the past, there is a warning on the bottle that says "This product contains Selenium which is toxic in high doses. A daily dose of 150 Micrograms for adults of selenium from dietary supplements should not be exceeded." Although I have only been taking one Basic Nutrient tablet per day, I will stop taking this formula once I have finished this bottle as I feel it contains too much Selenium.

Q: iServe says that some of the vitamin sources are fermented, so can the vendor explain how there isn't any yeast in them?

From Thorne: The ascorbic acid's starting material is glucose that is originally derived from corn starch; however, the fermentation process of the corn starch yields pure ascorbic acid and no corn or yeast residues remain.

Product ID: 253649068

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Details

Brand
THORNE
Flavour
Unflavored
Primary supplement type
Multivitamin
Unit count
60 count
Item form
Capsule
Item weight
68 g

🌱Gluten, dairy, soy free for clean nutrition

💊2 capsules/day for full nutrient support

🧬Optimal bioavailability for max absorption

Frequently Bought Together

THORNE Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings

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THORNE Vitamin D-5000 - Vitamin D3 Supplement - Support Healthy Bones, Teeth, Muscles, Cardiovascular, and Immune Function* - NSF Certified for Sport - Dairy-Free, Soy-Free - 60 Capsules

Description

💥 Elevate your daily wellness game with the pro-grade multivitamin that keeps you ahead!

DAILY POWER DUO - Just two capsules deliver a comprehensive spectrum of essential vitamins and minerals to fuel your busy lifestyle.
WHOLE BODY SUPPORT - Supports heart, brain, immune, bone, nerve, and skin health—because your wellness deserves a 360° approach.
ELITE ATHLETE TRUSTED - Chosen by 100+ pro teams and partnered with 11 U.S. Olympic teams, this is wellness you can trust.
CLEAN ALLERGY FRIENDLY - Free from gluten, dairy, soy, shellfish, and common allergens—perfect for sensitive, health-conscious professionals.
SCIENCE BACKED ABSORPTION - Formulated for optimal bioavailability, ensuring your body actually absorbs and utilizes every nutrient.

THORNE Basic Nutrients 2/Day is a scientifically formulated daily multivitamin delivering essential vitamins A, B-complex, C, D, E, K1, K2, and minerals in a highly bioavailable capsule form. Designed for adults seeking comprehensive health support with just two capsules daily, it is free from gluten, dairy, soy, and other common allergens. Trusted by professional athletes and developed in collaboration with Mayo Clinic, this supplement supports heart, brain, immune, bone, nerve, and skin health for a well-rounded wellness boost.

Specifications

Additives	Gluten Free
Allergen Information	Shellfish Free
Units	60 count
Serving Recommendation	Two Capsules
Brand	THORNE
Format	Capsule
Age Range Description	Adult

Have a Question? See What Others Asked

Why are the mcg/mg dosages listed mega doses ?

How much magnesium does each dose contain? I list of ingredients would be most valuable. Jewell

Does this product contain selenium?

iServe says that some of the vitamin sources are fermented, so can the vendor explain how there isn't any yeast in them?

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