Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook): 1 (Mastery Series Workbooks) Paperback – 5 Dec. 2019

Absolutely love this book. I love all things mindset and have read a lot of personal development books but this one just seemed to totally click for me, real and authentic and loads of techniques that really make the difference. Thank you for another great book! Can’t wait to read the next one!

I listened to it on Audible so decided to get the hard copy.

Great exercises in this book. Easy to follow and understand. Really makes you think! Highly recommended

I’m loving reading the book master your emotions and working through the workbook, I suffer from migraines and I’m trying to reduce my triggers, one being stress, I’ve always over analysed everything, and focussed on the negative, thanks to this book it’s really helping, nice to read a book where the author really gets it, thank you Thibaut.

Not much info at all disappointed

This guide is excellent. It really made me think and got my through a rough time in my life. Highly recommend, I still think about the concepts a year later.